Are you worried that your ankle problems could actually be the result of a sprain?
If you are an athlete you may find yourself faced with an ankle injury at some point during your lifetime. If you are noticing that something is wrong but you aren’t quite sure what’s going on, you may be wondering whether or not you have a sprained ankle. Our Boston, MA area podiatrists are here to help you determine whether your twisted ankle could really be a sprain.
While you’ve probably twisted your ankle before, if your ankle becomes tender, stiff or starts to swell then you may have sprained it. An ankle sprain results when the ligaments have become overstretched or have even incurred micro tears. Despite the fact that a lot of people may sprain their ankles each year, this doesn’t mean that this is a problem you should just ignore.
If an ankle sprain is ignored it can lead to instability, repeated sprains or other issues in the long run, which is why it’s so important that you seek care from our Boston foot doctors if you think you may have a sprained ankle.
There are other symptoms associated with a sprained ankle. You may experience bruising immediately after the injury has occurred. You may find that you can’t put any weight on the ankle without it causing severe pain. Some patients report hearing an audible popping sound when the injury occurred (this is common for those in contact sports). There may also be limited range of motion when moving the ankle around.
How is a sprained ankle treated?
If the sprain is only minor then it can often be managed with the simple RICE method of rest, ice, compression and elevation. You’ll want to take this time to rest as much as possible and to stay off the affected ankle so that it can heal efficiently. If you have a moderate sprain, our podiatrists may recommend wearing a supportive boot or crutches. Physical therapy and rehab may also be prescribed.
New England Podiatry offers two convenient locations in Chestnut Hill, MA, and Newton, MA. If you are dealing with an ankle injury of any kind, call our office today so that we can get to the bottom of the issue together.
Heel pain affects many people at one time or another in their lives. Heel pain can make daily activities, such as walking or climbing stairs, painful and difficult. The good news is there are treatments for alleviating the pain and discomfort of heel pain. In the Boston, MA area, the podiatrists at New England Podiatry will diagnose the cause of your heel pain and develop an individualized treatment plan to minimize pain and heal your injury.
Causes and Types of Heel Pain
Heel pain often develops over time rather than suddenly following an acute injury, such as an ankle sprain. The development of heel pain is a gradual process resulting from repeated stress to the heel of the foot. Stress can be caused by an activity as simple as walking or one more strenuous, such as running, kickboxing and other high-impact movements.
Two of the most common types of heel pain are Achilles tendonitis and plantar fasciitis. Achilles tendonitis, also called tendonitis, is associated with pain behind the heel. Plantar fasciitis is associated with pain on the bottom of the heel and can also lead to the development of heel spurs. A heel spur is the build up of calcium deposits on the bottom of the heel.
Treating Heel Pain
Different treatment methods are available for treating heel pain. The treatment your podiatrist recommends will depend on the cause of your heel pain. Treatment options include resting the heel, stretching, using orthotic foot supports, wearing supportive footwear, physical therapy or medications, such as corticosteroids or anti-inflammatory drugs. For those that don't respond to the previous treatments, Extracorporeal Shock Wave Therapy (ESWT) may be prescribed. This procedure directs sounds waves at the affected area and stimulates a healing response. In some cases, foot surgery might be needed. For treatment of heel pain in the Boston area, visit New England Podiatry.
No matter what caused your heel pain, there are treatments that can provide relief. The podiatrists at New England Podiatry in the Boston, MA area can treat your heel pain at either of their two convenient locations. To schedule an appointment at the Chestnut Hill office, call (617) 232-1752 or call (617) 630-8280 for the Newton-Wellesley Hospital location.
A few of the most common foot issues that podiatrists treat are bunions, toenail fungus and heel pain. These conditions are often embarrassing to deal with and can make it difficult to walk, exercise or complete your daily activities. If you have one or more of these foot issues, learn more about how a doctor at New England Podiatry in the Boston, MA area can help.
A bunion develops when the big toe is constantly forced toward the other toes. The bone on the inside of the foot begins to project outward, causing a lump to form. Sometimes, this problem can be resolved by simply changing your shoe wear. Custom orthotics must be made to try to realign the foot. Ice therapy can reduce inflammation. In serious cases, a bunion can be surgically corrected with a procedure called a bunionectomy.
Many patients think that toenail fungus is just an inconvenience, but if it’s not treated it can develop into a problem that makes it difficult to walk and workout normally. Fungus forms around and under the bed of the toenail—it can cause the toenail to peel and crack. Luckily, this toe problem can be treated with the PinPointe Laser.
Pain in the heel is commonly related to a condition called plantar fasciitis. It’s an inflammation of the plantar fascia that extends from the toe to the heel. This can cause heel spurs (calcium growths) to form. This is a painful problem that can now be treated with a modern outpatient procedure called Endoscopic Plantar Fasciotomy. Many patients are back to work after just a week. Non-surgical remedies include orthotics, cortisone injections, physical therapy and shockwave therapy.
Getting Help with Your Foot Issues
No matter your foot issue, a podiatrist at New England Podiatry in the Boston, MA area can help. Call today to schedule an examination and talk about your treatment options.
What’s the Buzz With Bunions?
Healthy feet are happy feet. That’s why patients should keep an eye out for foot issues, including bunions.
What Is a Bunion?
It’s a bone deformity caused by the enlargement of the joint located on the base and side of the big toe.
Why Does a Joint Become Enlarged?
Poor foot structure and ill-fitted shoes can cause abnormal pronation of the foot, increasing pressure on the big toe’s joint.
Why Should You Seek Treatment for Bunions in The Boston, MA Area?
You should treat your bunion(s) if you want to improve your daily foot function. With a bulging bunion on board, you may encounter a number of irritating symptoms:
- Pain and restricted movement of the big toe
- Sore corns and calluses
Symptoms can accelerate the growth of a bunion. Plus, a patient with a severe bunion may find it difficult to fit into shoes.
How to Treat a Bunion
To treat a bunion, a person must seek professional care. At Associated Podiatrists, we offer traditional and surgical treatment options.
- Physical therapy
- Orthotic devices
- Bunion surgery
For more information about bunion treatment, call our Boston, MA podiatrist office at 617-232-1752.
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